Catfish Stewed Eggplant

Name: Catfish Stewed Eggplant
Total time: 30 min
Yield: 4
Cuisine: Chinese
Ingredients: 800g catfish; 600g eggplant; 50g garlic; 3 tablespoons Cooking Wine; 2 pcs star anise; 2 tablespoons salt; 2s parsley; Some shallot

by Twilight shadow

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

4

One of the favorite dishes of Northeast people is "catfish stewed eggplant". Eggplant has good nutrition when eating oil. The healthy dishes are very good. The production is also simple. The rice cooker has a one-key function. Suitable for novices with zero cooking skills. Catfish is a valuable nutritious product. Each 100 grams of fish contains 64.1 grams of water, 14.4 grams of protein, and contains a variety of minerals and trace elements. It is especially suitable for people who are frail and malnourished. A good weight loss aid. Catfish is sweet and warm in nature, has the effects of nourishing the middle and yang, promoting urination, and curing edema.

Ingredients

800g Catfish
600g Eggplant
50g Garlic
3 tablespoons Cooking Wine
2 pcs Star Anise
2 tablespoons Salt
2s Parsley
Some Shallot

Catfish Stewed Eggplant

1. The catfish is ripped from the head to remove the internal organs

2. Fresh eggplants are washed and cut into strips for easy taste

3. Where the catfish is removed, cut a few knives on the fish's back to taste the catfish, put it in the pot, add a proper amount of water, garlic and star anise cooking wine

4. The pressure cooker is locked and press the menu to start adding vegetables and ingredients, fish and shrimp stew, the indicator lights up to display 35 minutes countdown, when there are 10 minutes left, the pressure cooker will prompt to add vegetables

5. At this time, it has been automatically exhausted, and it is absolutely safe to add dishes. After adding the eggplant, lock the pot again

6. Press the button to increase the taste without having to put MSG chicken essence to increase the taste. This is the characteristic of a pot that does not contain MSG. Fresh ones, and a healthier approach