Cauliflower

Cauliflower

by tgcyy

4.7 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Nowadays, cauliflower has been included in people's anti-cancer diet by nutritionists from all over the world. Cauliflower contains anti-oxidant and anti-cancer trace elements. Long-term consumption can reduce the incidence of breast cancer, rectal cancer and gastric cancer. According to reports from the American Cancer Society, among many fruits and vegetables, cauliflower and Chinese cabbage have the best anti-cancer effects. "

Ingredients

Cauliflower

1. Prepare the ingredients.

Cauliflower recipe

2. Break the cauliflower into small flowers, slice carrots and cucumbers.

Cauliflower recipe

3. Boil the cooked cauliflower in a saucepan with water.

Cauliflower recipe

4. Stir-fry blanched carrots and cucumber slices.

Cauliflower recipe

5. Put the cauliflower, carrot and cucumber in a pot, add salt, monosodium glutamate, and a little sugar.

Cauliflower recipe

6. Put oil in the wok and fry a few peppers with pepper oil.

Cauliflower recipe

7. Pour the pepper oil into the vegetables while it is hot and mix well.

Cauliflower recipe

Comments

Similar recipes

Salted Egg Steamed Meat Cake

Pork Filling, Salted Egg Yolk, Cauliflower

Grilled Fish with Seasonal Vegetable Sauce

Fish, Coprinus Comatus, Cauliflower

#中卓牛骨汤面#|shrimp Bone Soup Noodle

Zhongzhuo Beef Bone Noodle Soup, Fresh Shrimp, Big Bone Soup

Teriyaki Seasonal Vegetable Rice

Rice, Carrot, Cauliflower

Kebabs with Lime and Seasonal Vegetables

Tenderloin, Red Pepper, Cauliflower

Seasonal Vegetable Chicken Wings

Chicken Wings, Cauliflower, Potato

Seasonal Vegetable Chicken Skewers

Chicken Breast, Onion, Cauliflower