Cauliflower Stir-fried Bacon

Name: Cauliflower Stir-fried Bacon
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 strip Homemade bacon; Some Cauliflower; Some carrot; Some ginger; Some garlic; Some Soy sauce; Some salt

by Smile Rain (Lingtong)

4.9 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

Cauliflower contains more vitamin C, which is higher than Chinese cabbage, tomato, celery, and has lower calories. It is particularly effective in preventing and treating stomach cancer and breast cancer. Cauliflower has a very high vitamin C content, which is not only beneficial to human growth and development, but more importantly, it can improve human immune function, promote liver detoxification, enhance human physique, and increase disease resistance.
Cauliflower is cool in nature and sweet in taste; it can invigorate the kidney and essence, strengthen the brain and strengthen the bones, invigorate the spleen and stomach; cure symptoms such as chronic physical weakness, weak limbs, tinnitus and forgetfulness, weakness of the spleen and stomach, and growth retardation in children. Not to mention the nutrition of carrots, try to let all kinds of dishes gather together! "

Ingredients

1/2 strip Homemade Bacon
Some Cauliflower
Some Carrot
Some Ginger
Some Garlic
Some Soy Sauce
Some Salt

Cauliflower Stir-fried Bacon

1. The main materials are shown in the figure.

2. The cauliflower is broken into small flowers by hand, the carrots are cut into filaments, and the ginger and garlic are cut well.

3. Boil the bacon in hot water for a while.

4. Cut the bacon into slices.

5. Heat oil in a pot, stir-fry sliced ginger and garlic, stir-fry shredded carrots, and add a little water to boil.

6. While cooking the carrots, pour water in another pot and bring it to a boil, then add the cauliflower. Scald and fish out.

7. Pour bacon and stir fry. Add appropriate amount of light soy sauce and stir fry, put in half a bowl of water, cover and simmer, and open the lid when there is a small amount of water in the pan.

8. Pour the cauliflower and stir fry. Add some salt and stir-fry well to get out of the pot.

9. Plate.

Tips:
1Bacon is salty, don't put salt in it. Bacon is just eaten once a week.

2 Soy sauce has the effect of improving freshness without using MSG.