Celery and Red Dates Lean Meat Soup

Celery and Red Dates Lean Meat Soup

by 々Miao∴

4.6 (1)
Favorite
4

Difficulty

Normal

Time

30m

Serving

2

A lean meat soup with celery, mushrooms and red dates that nourishes the mind and nourishes blood. Jujube is rich in calcium and iron, has the effect of nourishing qi and blood; it can also promote the secretion of female hormones, and has a certain effect of nourishing skin. Celery is a seasonal spring dish. It has appetizing, diuretic, and heat-clearing effects, and the essential oils it contains can stabilize mood. In order to increase appetite, some mushrooms are added to stimulate the stomach and increase appetite. "

Ingredients

Celery and Red Dates Lean Meat Soup

1. Prepare the materials.

Celery and Red Dates Lean Meat Soup recipe

2. Cut lean meat into thin strips, add salt and oil to marinate for a while;

Celery and Red Dates Lean Meat Soup recipe

3. Cut shiitake mushrooms into small pieces; remove pits and shred red dates;

Celery and Red Dates Lean Meat Soup recipe

4. Wash celery and cut into sections; (no need to remove leaves)

Celery and Red Dates Lean Meat Soup recipe

5. Heat up a wok, add the mushrooms and celery and stir fry;

Celery and Red Dates Lean Meat Soup recipe

6. Add 3 bowls of water to the soup pot and bring to a boil. Add ginger, shiitake mushrooms, and celery and bring to a boil;

Celery and Red Dates Lean Meat Soup recipe

7. Then add red dates and lean meat, boil for a while, add salt to taste.

Celery and Red Dates Lean Meat Soup recipe

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