Celery Bird Shell

Celery Bird Shell

by blry2006

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Bird shell meat is famous for its tenderness and delicious taste. Bird shells are not only tender and delicious, but also have good health care effects on the human body. It can be used as the preferred raw material for supplementing high-quality protein and calcium, and bird shell meat contains a variety of amino acids. It is rich in nutrition and has the effects of moisturizing the lungs, replenishing essence and replenishing yin, which is unmatched by other shellfish. In addition, it also has the effects of clearing away heat and detoxifying, nourishing yin and relieving liver, improving eyesight and preventing eye diseases, and is suitable for people with yin deficiency and internal heat.
Celery is also a vegetable frequently used by the general public. It has the functions of calming the liver and lowering blood pressure, calming the brain, diuresis and swelling, nourishing blood and nourishing deficiency. Celery is also a crude fiber vegetable. It produces a lignin or intestinal fat substance through intestinal digestion. It is an antioxidant that can inhibit carcinogens produced by bacteria in the intestine at high concentrations. It can also speed up the operation time of feces in the intestine, reduce the contact of carcinogens with colon mucosa, and achieve the purpose of preventing colon cancer. "

Ingredients

Celery Bird Shell

1. The bird shell meat (available in supermarkets) is soaked in clean water for about half an hour and then taken out and then "boiled" in the boiling water pot. Take it out immediately for use as a standard.

Celery Bird Shell recipe

2. Stir the blanched bird shells to cool with cooking wine, salt, wet starch and sesame oil, and marinate for ten minutes to taste.

Celery Bird Shell recipe

3. Wash the celery leaves and cut diagonally into sections; wash and peel the carrots and cut into diamond-shaped slices with a knife.

Celery Bird Shell recipe

4. Remove the old leaves of celery, wash, and cut into pieces with an oblique knife. Cut carrots into diamond-shaped slices (about 2 mm thick) and blanch them in a pot of boiling water.

Celery Bird Shell recipe

5. Pour oil in a pot. Add green onion and ginger until it becomes fragrant when 30% is hot, add Pixian watercress and stir fry until red oil comes out, then add carrots, celery and bird shell meat, cook cooking wine, add salt, sprinkle chicken essence, stir fry a few times and pour sesame oil out. That's it.

Celery Bird Shell recipe

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