Cereals Porridge

by Dance Spirit 1027

4.9 (1)
Favorite
1

Difficulty

Easy

Time

1h 30m

Serving

2

Modern people have not only passed the age of worrying about eating and drinking, but demanding a healthier way of eating. The original ecological miscellaneous grain porridge is especially suitable for sub-healthy people, children and the elderly. As for me, who is entering middle age, after eating multi-grain porridge for more than a year, my body can really feel the benefits. The three highs found in the physical examination have disappeared, and the weight has also dropped. The most obvious thing is that my belly has disappeared. Sometimes the taste is bad and it is suitable for a bowl. I suddenly feel that my mouth is extremely comfortable.

Ingredients

Cereals Porridge

1. 1:1 ratio of main ingredients is well mixed

2. Prepare curious special accessories

3. Mix all the above materials

4. Just wash it a little bit, but if it takes too long, nourishment will be lost.

5. Add the right amount of water

6. Put in the electromagnetic electric pressure cooker and select the porridge cooking program

7. The time is about 35 minutes. When it is ready, simmer for a while and open it for consumption.

Tips:

It is more suitable to cook porridge according to the water volume of 1:10.

Comments

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