Chaoyin Hipster: Delicious Cuttlefish and Loofah Soup

Name: Chaoyin Hipster: Delicious Cuttlefish and Loofah Soup
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some Cuttlefish; 1 Loofah; Some parsley; 2, 3 shallot; Some pepper; Some Winter vegetables; Some Chicken Essence; Some salt; Some Fish sauce

by Chaoyin Hipster

4.6 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

Cuttlefish, also known as cuttlefish, cuttlefish, mullet, etc., is a common high-nutrient seafood fish. Cuttlefish meat, eggs, and spine (Chinese medicine called sea cuttlefish) can be used as medicine. Li Shizhen called cuttlefish a "blood medicine". It is rich in protein and collagen, which is of great help to women's skin and anti-aging. Cuttlefish has elastic meat, good taste, and can help replenish rare elements.

The combination of loofah and cuttlefish in the soup will help to fully stimulate the nutrition and deliciousness of the two. Let’s try it: delicious cuttlefish soup. "

Ingredients

Some Cuttlefish
1 Loofah
Some Parsley
2, 3 Shallot
Some Pepper
Some Winter Vegetables
Some Chicken Essence
Some Salt
Some Fish Sauce

Chaoyin Hipster: Delicious Cuttlefish and Loofah Soup

1. Peel the loofah and cut into pieces and put it in a bowl. Cut the cuttlefish into pieces and set aside. Cut the coriander and green onions into cubes.

Chaoyin Hipster: Delicious Cuttlefish and Loofah Soup recipe

2. Add appropriate amount of water to boil in the pot, pour the loofah, add appropriate amount of salt, chicken essence, winter vegetables, fish sauce, oil, cuttlefish, pepper, stir evenly and cook, and finally sprinkle with coriander and green onions.

3. The sweet and refreshing Cuttlefish and Loofah Soup is ready.

Tips:
Please use fresh ingredients, fresh, fresh, and fresh.
People with deficiency of the spleen and stomach should eat less; patients with cardiovascular and liver diseases such as hyperlipidemia, hypercholesterolemia, arteriosclerosis, etc. should eat cuttlefish with caution.