Chaoyin Trend: Lotus Root Peanut Pork Bone Soup

Name: Chaoyin Trend: Lotus Root Peanut Pork Bone Soup
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g Pork bone; 2 sections Lotus root; A handful peanut; Some salt

by Chaoyin Hipster

4.8 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

On the dining table of Chaoshan people, people are accustomed to drinking soup. Lotus root is sweet in taste, has the functions of reducing inflammation and stasis, clearing heat and relieving dryness, relieving cough and resolving phlegm; peanuts have the effects of nourishing the middle and nourishing qi, nourishing the lungs and stomach, and resolving phlegm and detoxification. Lotus Root Peanut Pork Bone Soup is a very nourishing soup, nutritious and delicious. Especially in the weather in the last few days, the humidity is very heavy. Come to a bowl of warm soup. After drinking the warm soup, it not only nourishes the blood and strengthens the bones, but also nourishes the skin.

A pot of beautiful soup is the most beautiful moisturizing for a family before a meal. What are you waiting for? Next, let's learn from the editor: lotus root peanut pork bone soup. "

Ingredients

500g Pork Bone
2 sections Lotus Root
A handful Peanut
Some Salt

Chaoyin Trend: Lotus Root Peanut Pork Bone Soup

1. Peel the lotus root, cut it into a hob shape, and place it on a plate for later use.

Chaoyin Trend: Lotus Root Peanut Pork Bone Soup recipe

2. Add appropriate amount of water to the pot, pour the pork bones into blanching water to remove bloody impurities, cover the pot and cook for a while, then open the lid and drain the pork bones for later use.

3. Pour lotus root, peanuts, pork bones in a casserole, add water to submerge the ingredients, cover the pot, wait for the high heat to boil and turn to a low heat for 40 minutes.

4. After 40 minutes, open the lid, add an appropriate amount of salt, and stir evenly with a spoon.

5. Finally, the lotus root and peanut pork bone soup, which is nourishing but not dry, is moist but not greasy, and is ready to be stewed. Hurry up and give it to the family to drink.

Tips:
1. Please choose fresh ingredients, fresh, fresh and fresh.
2. Choose two large pork bones and the small one in the middle. Don't have too much meat. Don't eat during colds and fevers, and those with acute enteritis infections.
3. For long-term stewing of lotus roots, it is best to use ceramic or stainless steel utensils, avoid using iron or aluminum pots, and try not to use iron knives to cut lotus roots to reduce oxidation.
4. For more food tutorials, you can search for "chao music hipsters" in WX, and there are short videos of food teaching waiting to feed you~".