Chaoyin Trendy People: Chaoshan Vegetarian Fried Loofah

Chaoyin Trendy People: Chaoshan Vegetarian Fried Loofah

by Chaoyin Hipster

4.7 (1)
Favorite

Difficulty

Normal

Time

20m

Serving

2

The loofah that Chaoshan people are most familiar with is also called Shuguawan. It is a melon that has high nutritional value in all melons, and it is also a melon that is eaten more in this season-loofah.

Loofah can be stir-fried not only with other ingredients, but also single-fried. Today, the editor will teach you how to stir-fry: Chaoshan vegetable-fried loofah."

Ingredients

Chaoyin Trendy People: Chaoshan Vegetarian Fried Loofah

1. Peel the loofah and wash it

Chaoyin Trendy People: Chaoshan Vegetarian Fried Loofah recipe

2. Cut the cleaned loofah into moderately sized pieces

Chaoyin Trendy People: Chaoshan Vegetarian Fried Loofah recipe

3. Peel the garlic cloves, cut them into slices, and then chop them

Chaoyin Trendy People: Chaoshan Vegetarian Fried Loofah recipe

4. Wash the green onions and cut into sections

Chaoyin Trendy People: Chaoshan Vegetarian Fried Loofah recipe

5. Then heat the pan, pour in the right amount of oil, add the minced garlic and green onions, and stir fry

Chaoyin Trendy People: Chaoshan Vegetarian Fried Loofah recipe

6. Then when the aroma comes out, pour in the cut loofah, add some water, and stir-fry evenly to make the loofah greenish in color

Chaoyin Trendy People: Chaoshan Vegetarian Fried Loofah recipe

7. Finally, add an appropriate amount of salt and stir-fry evenly.

Chaoyin Trendy People: Chaoshan Vegetarian Fried Loofah recipe

8. The finished product is finished, take a picture and enjoy

Chaoyin Trendy People: Chaoshan Vegetarian Fried Loofah recipe

Tips:

❥ Please choose fresh ingredients, fresh, fresh, fresh ❥ Loofah contains water itself, so when adding water, a little is good. ❥ When the loofah matures, the net-like fiber inside is called loofah, which can be used as a substitute for sponge for washing stoves and furniture ❥ If you want to view more food teaching videos, please go to the official account to get

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