Chaoyin Trendy People: Chaoshan Vegetarian Fried Loofah

Name: Chaoyin Trendy People: Chaoshan Vegetarian Fried Loofah
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: 1 piece Loofah; 4 cloves Garlic cloves; 2 pieces shallot; Some salt

by Chaoyin Hipster

4.7 (1)

Favorite

Difficulty

Normal

Time

20m

Serving

2

The loofah that Chaoshan people are most familiar with is also called Shuguawan. It is a melon that has high nutritional value in all melons, and it is also a melon that is eaten more in this season-loofah.

Loofah can be stir-fried not only with other ingredients, but also single-fried. Today, the editor will teach you how to stir-fry: Chaoshan vegetable-fried loofah."

Ingredients

1 piece Loofah
4 cloves Garlic Cloves
2 pieces Shallot
Some Salt

Chaoyin Trendy People: Chaoshan Vegetarian Fried Loofah

1. Peel the loofah and wash it

Chaoyin Trendy People: Chaoshan Vegetarian Fried Loofah recipe

2. Cut the cleaned loofah into moderately sized pieces

3. Peel the garlic cloves, cut them into slices, and then chop them

4. Wash the green onions and cut into sections

5. Then heat the pan, pour in the right amount of oil, add the minced garlic and green onions, and stir fry

6. Then when the aroma comes out, pour in the cut loofah, add some water, and stir-fry evenly to make the loofah greenish in color

7. Finally, add an appropriate amount of salt and stir-fry evenly.

8. The finished product is finished, take a picture and enjoy

Tips:
❥ Please choose fresh ingredients, fresh, fresh, fresh ❥ Loofah contains water itself, so when adding water, a little is good. ❥ When the loofah matures, the net-like fiber inside is called loofah, which can be used as a substitute for sponge for washing stoves and furniture ❥ If you want to view more food teaching videos, please go to the official account to get