Chestnut Mud Baby Nutritional Supplement, Delicious and Nutritious

Name: Chestnut Mud Baby Nutritional Supplement, Delicious and Nutritious
Total time: 20 min
Yield: 2
Cuisine: Chinese
Ingredients: Some chestnut

by Five meals a day

4.8 (1)

Favorite

Difficulty

Easy

Time

20m

Serving

2

The chestnut contains rich unsaturated fatty acids and vitamins, as well as extremely high protein, calcium, phosphorus, iron, potassium and other minerals, as well as vitamins C, B1, and B2, which have the effect of strengthening the spleen and stomach, and strengthening the body.

In the months when the baby can't chew chestnuts, and want the baby to take in the nutrition of chestnuts, this is the right thing to do. In fact, cooked chestnut puree is not only added to rice noodles and porridge. You can also steam/bake chestnut cakes that melt in your mouth a few days before. It is also appropriate to make bun filling, moon cake filling, waffle filling, and pancakes~

Reference Moon Age: 6 months-1 year and a half"

Ingredients

Some Chestnut

Chestnut Mud Baby Nutritional Supplement, Delicious and Nutritious

1. Ingredients: chestnut

Chestnut Mud Baby Nutritional Supplement, Delicious and Nutritious recipe

2. Steam the chestnuts on the pot for 20 minutes.

3. Strike while it's hot.

4. It's easy to peel.

5. Many large pieces are complete. But if it cools down, it won't be easy to peel.

6. Heat chestnut kernels with warm water to make chestnut paste. Tips: Disinfect the cooking stick with boiling hot water before hitting it. When muddying, add a little more water, and the mud will be more delicate, but not too much. Too much will turn into chestnut juice.

7. The chestnut puree that babies can eat at 6 months old is done. In the months when the baby can't chew chestnuts, it is right to want the baby to take in the nutrition of chestnuts.

8. If you can't finish eating, put the complementary food in the freezer grid. After freezing it for more than 4 hours, you can take it out and put it in the fresh-keeping bag, and continue to freeze it.