Chestnut Red Bean Porridge

Name: Chestnut Red Bean Porridge
Total time: 1 h
Yield: 3
Cuisine: Chinese
Ingredients: 8 chestnut; 50g Rice; 50g Adzuki beans

by Tianshan Cocoa

4.9 (1)

Favorite

3

Difficulty

Easy

Time

1h

Serving

3

"Chestnut and Red Bean Porridge" is simple, but the nutrition cannot be ignored. It is a good nourishing ingredient in autumn and winter, but it should not be overdone when eaten raw. Some people overeating chestnut will affect their health. I think that although the fried chestnut is delicious, it is not easy to eat too much at one time. It is not easy to maintain your weight. Porridge is the best way to eat chestnut. I always eat this way, especially for the elderly. Rice porridge is boiled together. It is nutritious and helpful for digestion. The nutrition of chestnut does not need to be too verbose. It will not be well-known to be called the "king of dried fruits". It is only important to choose the right variety, in terms of taste and nutrition. It will be different.

Ingredients

Chestnut Red Bean Porridge

1. Main ingredients: 50 grams of rice, 50 grams of glutinous rice, 6 chestnuts. Accessories: 50 grams of red beans

2. Shell the chestnuts, peel them and cut into small cubes. Don’t cut them too small, or boil them.

3. Wash the red beans, glutinous rice, and rice. (The glutinous rice is added to make the porridge soft and sticky, because quinoa is not sticky or sticky)

4. Add the red bean, chestnut, glutinous rice, and rice into the rice cooker pressure cooker, which has the function of cooking porridge and the time is fixed.

5. Then add water. The amount of water can be the same as the usual rice cooker for porridge. I love Greek porridge with a little more water.

6. Close the lid of the rice cooker, plug in the power source, and start the "cooking porridge" mode; the system default time is 50 minutes

7. When the time is up, unplug the rice cooker and let the porridge simmer in the pot for 10 minutes. It tastes more sticky. The soft and delicious quinoa and mung bean porridge is made, nutritious and delicious, and the whole family loves it. Especially the breakfast is really good, you can make an appointment with the rice cooker in advance, and you can eat it in the morning.