Chestnuts with Jujube Juice

Name: Chestnuts with Jujube Juice
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 200g chestnut; Some honey; Some Red dates

by Cooking woman snacks

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Chestnut, sweet and warm in nature, enters the three meridians of the spleen, stomach and kidney, has the effects of nourishing the stomach and strengthening the spleen, strengthening the kidney and strengthening the muscles, promoting blood circulation and stopping bleeding. Chestnut contains riboflavin, rich carbohydrates, protein, vitamins, and carbohydrates, which can effectively cure children’s mouth and tongue sores, adult oral ulcers, provide more heat energy to the human body, help fat metabolism, invigorate qi, invigorate the spleen, and nourish the stomach The intestines maintain the normal functions of teeth, bones, blood vessels and muscles. It can prevent and treat osteoporosis, waist and legs soreness, muscle pain, fatigue, etc., and delay the aging of the human body. It is a good health care product for all ages. Chestnuts are rich in soft dietary fiber, and diabetics can also taste it in moderation

Red dates:

It has the functions of invigorating the spleen and stomach, nourishing qi and nourishing blood, and soothing the nerves. The vitamin content is particularly high. It has the reputation of natural vitamin pills. It is good for eating red dates in autumn and winter, which is good for health preservation, fitness, and prolonged life..."

Ingredients

200g Chestnut
Some Honey
Some Red Dates

Chestnuts with Jujube Juice

1. Wash fresh chestnuts,

2. Use scissors to cut a word or cross at the top of the chestnut, not too deep.

3. Boil a pot of boiling water, pour the chestnuts into the pot after the water boils,

4. Boil for 2 minutes, cover and simmer for 5 minutes.

5. The stewed chestnuts are bathed and immersed in cold water.

6. Pick up the shells one by one.

7. Peel off in turn.

8. Put the hulled chestnuts into a container, add clean jujubes, pour honey and appropriate amount of water, and soak the jujube. Add a little water to the electric pressure cooker, put the partitions, put the window into the cooker, set for ten minutes, open the lid and eat after the pressure is discharged.