Chia Seed Lemon Drink

Name: Chia Seed Lemon Drink
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 lemon; 2 teaspoons honey; 5g Sugar; Some Mint leaf; Some Ice cube; 2 teaspoons Chia seeds

by Norwegian Red Food

4.6 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

A glass of ice water is very refreshing in hot weather.
Try to squeeze a few drops of lemon juice in ice water, mix a spoonful of honey, and add a sprig of mint leaves. It is sour and sweet.
If you add some chia seeds and make it together, it will be even more beautiful! Chia seeds are a very popular health food nowadays. It is said to help gastrointestinal motility, lower blood sugar, and lose weight. It looks smaller than black sesame seeds, it will swell when it is exposed to water, and produce a certain amount of gelatinous substance, with a particularly smooth taste.
Ingredients (2 cups): 2 teaspoons of chia seeds, half a lemon, 5 grams of sugar, 2 teaspoons of honey, ice cubes and mint leaves

Ingredients

1/2 Lemon
2 teaspoons Honey
5g Sugar
Some Mint Leaf
Some Ice Cube
2 teaspoons Chia Seeds

Chia Seed Lemon Drink

1. Prepare ingredients: chia seeds, lemon, sugar, honey, mint leaves and ice cubes

2. Rinse the chia seeds with a small strainer and pour them into the cup; and put the sugar in the cup.

3. Pour in half a cup of boiling water and stir well.

4. When the water is warm, add honey.

5. When the water is completely cold, squeeze in the lemon juice and stir well.
Note: Soak the chia seeds for a while, half an hour, or longer to let them expand completely and produce more slippery film.

6. Add ice cubes, lemon slices and mint leaves to each cup.

Tips:
1. It is ok to use all honey without sugar, or use all sugar without honey. Sugar is also a good material for heatstroke prevention and cooling.
2. The amount of material does not need to be too precise to adjust the taste you like.
3. Soak the chia seeds for a while, half an hour, or longer to let them expand completely and produce more slippery film.