Chicken Chop Hamburger
1.
Wash the chicken breasts and drain the water into slices with a thickness of 5 cm. Put a product of fresh soy sauce, oyster sauce, sugar, black pepper, and cooking wine, mix well and simmer for half an hour to taste
2.
Simmer the chicken until it tastes delicious, put it in the flour and coat it evenly
3.
Quickly roll in the egg mixture
4.
Put it in the breadcrumbs and wrap it evenly. It is best to pat lightly with your hands to make it firmer.
5.
Pour an appropriate amount of oil into the pot and heat it, add the chicken and fry it until golden brown, then remove it
6.
Prepare the raw materials for the hamburger, lettuce, eggs, fried chicken, hamburger, and salad dressing for later use
7.
Lettuce on the hamburger embryo
8.
Thinly slice the eggs and put them on the lettuce
9.
Place the chicken steak on the egg and squeeze the salad dressing on it
10.
Delicious hamburger and you're done
11.
Paired with yogurt and dried fruits is the perfect nutritious breakfast
12.
Hamburger is every kid’s favorite
13.
A happy day starts with a happy breakfast
Tips:
Chicken breast is the meat on the inside of the breast, shaped like a hat. The meat is tender, delicious and nutritious, which can nourish and nourish the body. But it only contains fat equivalent to shrimp and crab. It is the only meat that does not have to worry about harm to the human body due to animal fat. Chicken breast is a part of the chicken that contains a lot of protein.
Chicken has a high protein content and is easily absorbed by the human body. It has the effect of enhancing physical strength and strengthening the body. It contains phospholipids which are important for human growth and development. It is one of the important sources of fat and phospholipids in the Chinese diet. . At the same time, chicken is beneficial to the five internal organs, replenishing deficiency, invigorating the stomach, strengthening the muscles and bones, promoting blood circulation and dredging collaterals, regulating menstruation, and stopping leucorrhea.