Chicken Sauce and Mashed Potatoes
by Leaf's Little Chef
Favorite
Difficulty
Easy
Time
15m
Serving
2
The protein in potatoes is better than soybeans and is closest to animal protein. Potatoes are also rich in lysine and tryptophan, which are incomparable to ordinary food. Potatoes are also foods rich in potassium, zinc, and iron. The potassium contained can prevent the rupture of cerebral blood vessels. It contains 10 times the protein and vitamin C of apples, and the content of vitamin B1, B2, iron and phosphorus is much higher than that of apples. From a nutritional point of view, its nutritional value is equivalent to 3.5 times that of apples.
The kids probably like KFC's mashed potatoes. This is super simple and can be eaten every day at home. It’s just that when mixing with a mixer, it depends on the function of each mixer. I spent a lot of time mixing today. I have to mix little by little to make it sticky. The mashed potatoes are delicious, and it’s a little troublesome to wash the dishes. Clicked. Squeeze a flower with a piping mouth, helplessly it may be a little bit thin, the flower will be out of shape after a while. Eat it yourself, but pay attention to the taste. The decoration of flowers depends on the situation. "
The kids probably like KFC's mashed potatoes. This is super simple and can be eaten every day at home. It’s just that when mixing with a mixer, it depends on the function of each mixer. I spent a lot of time mixing today. I have to mix little by little to make it sticky. The mashed potatoes are delicious, and it’s a little troublesome to wash the dishes. Clicked. Squeeze a flower with a piping mouth, helplessly it may be a little bit thin, the flower will be out of shape after a while. Eat it yourself, but pay attention to the taste. The decoration of flowers depends on the situation. "
