Chicken Seasonal Vegetable Salad
1.
Brine cooked chicken, tomato, cucumber, yellow sweet pepper, lettuce, onion, cooked pine nuts, garlic, olive oil, apple cider vinegar, honey, salt, black pepper, chopped pepper, lemon juice.
2.
First mince the garlic.
3.
Then add olive oil to the stir-fry spoon, stir the garlic over a low heat, and stir the minced garlic until slightly yellow and out of the pot.
4.
Pour the garlic oil in a bowl and let it cool for later use.
5.
Cut the cleaned and sterilized lettuce into large slices, tear it up with your hands, and put the cut lettuce into the salad glass plate.
6.
Slice the cucumber and tomato.
7.
Cut the onion and yellow bell pepper into circles and shred.
8.
After cutting, put all the vegetables on the plate.
9.
Broken chicken yard flavor; put a little salt in it, grind a little pepper into the chicken by hand.
10.
Scoop another tablespoon of garlic oil.
11.
Add a few drops of lemon juice and mix well.
12.
Prepare the salad juice; add a little salt and apple cider vinegar to olive garlic oil.
13.
Lemon juice, finally add honey and stir well.
14.
Spoon the prepared salad juice evenly on the vegetables.
15.
Sprinkle the vegetables with ground chicken and garnish with cooked pine nuts.
16.
Grind your hand on the coarse-grain position, and stir some cooked black pepper on the salad before serving.
17.
Toss a little while eating.
18.
The nutritious, delicious and simple "Chicken Seasonal Vegetable Salad" is ready.
Tips:
The characteristics of chicken salad; bright color, meat and vegetable mix, sweet and sour, salty and fresh, rich garlic, fragrant fruit vinegar, very appetizing. With an aperitif, it's so beautiful, hehe, it tastes great!
Tips;
1. Fresh vegetables must be used to make salads. Wash and disinfect after buying them. For disinfection, use an ozone sterilizer or repeatedly rinse with water. In short, be careful, don't eat bad stomachs, haha!
2. Vegetables can be matched as you like. It is also good to put some purple cabbage and banana melon. If you don’t want to boil salted chicken, you can buy ready-made smoked or roasted chicken instead, which tastes good.
3. Fruit vinegar can be apple cider vinegar, wine vinegar or lemon vinegar. These are available in Beijing's Carrefour supermarket and Scitech shopping mall supermarket. Fruit vinegar contains very high vitamin content, while domestic white vinegar basically does not contain vitamins. The price of these fruit vinegars is not expensive, more than ten yuan a bottle, I bought the German apple cider vinegar, the taste is very fragrant, and it is a great salad dressing!
4. If there is no pine nut, you can sprinkle some raisins to taste good. When using raisins, it’s best to soak them in a little rum or Cointreau for 10 minutes before using them. It will have a more unique flavor. If rum and Cointreau are not available, you can also use domestic white wine to blend some fruit vinegar for soaking. can.
