Chicken Skewers
1.
Chicken leg boneless, cut into pieces
2.
Add 2 scallions, 5 slices of ginger, 1 tablespoon of cooking wine, a little salt, a little chicken essence, a little sugar for freshness, a little white pepper to remove the smell, 1 tablespoon of light soy sauce, and 1 tablespoon of sesame oil, using your fingers Evenly, put it in a fresh-keeping bag and put it in the refrigerator to marinate for 1 hour before use.
3.
Rinse the bamboo skewers with water before using them, and soak them in cold water for a while. Take out the chicken that has been refrigerated in the refrigerator and use the bamboo skewers to string together.
4.
The baking tray should be covered with a layer of tin foil in advance to prevent sticking, put the worn meat skewers on the baking tray covered with tin foil, and brush a layer of oil first! Sprinkle with cumin powder! And proper amount of grilling ingredients, preheat the oven in advance and fire up and down to 230 degrees
5.
Put the meat skewers in the preheated oven, bake for 25-30 minutes, take it out for 10 minutes during the baking process, turn it over again, and brush a layer of oil! Sprinkle a layer of cumin powder and barbecue ingredients, repeat about 3 times, the meat is ready
6.
The grilled meat skewers are taken out and sprinkled with the right amount of chopped green onions. They are really fragrant. Do you want to have a skewers right away?
Tips:
The chicken thigh meat has no oil and can be brushed with oil a few times. The taste is not good. This chicken thigh meat is not so high in calories, which not only satisfies the deliciousness on the tip of the tongue, but does not add too much burden to the body! The beauties are not worried about gaining weight!
