Chicken Soup

Name: Chicken Soup
Total time: 15 min
Yield: 2
Cuisine: Chinese
Ingredients: 500g chicken; 5g salt; 50g egg; 15g Wolfberry; 25g Red dates

by Little Chef's Diary

4.9 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

2

I was a little tired recently, so I went to my mother’s house to get a chicken (I raised it in my own home). Now I want to eat chicken soup. I really don’t worry. Some illegal vendors add hormones to the chicken feed, resulting in hormone residues in the chicken, which will also affect human health. They are afraid to buy chicken outside! Raised at home, the meat tastes completely different from the outside, and the taste is more delicious and sweet.
The chicken is not only nutritious, but also delicious. Most of the nutrients in chickens are protein and fat. Fat contains unsaturated fatty acids, which is a good protein food for the elderly and patients with cardiovascular diseases. And it is more suitable for weak physique, chicken or chicken soup as a tonic after sickness or after childbirth!

Ingredients

500g Chicken
5g Salt
50g Egg
15g Wolfberry
25g Red Dates

Chicken Soup

1. I added red dates and goji berries, which can nourish blood and nourish qi, provide skin care and beautification, have good nutrition, and nourish soup!
Especially for women, there are so many things to do every day, and there are still a few days of trouble every month. If you don’t pay attention, your health will be lost. So after the days of each month, you can stew once to replenish your body. Women, you have to be nice to yourself. Didn't you say it? I have never seen someone who is poor, and I have never seen someone who is poor, but I have seen someone who doesn't cherish oneself, but is finally rejected by her husband.

2. Raw materials:
Ingredients: chicken, eggs, 2 accessories: 4 red dates, a dozen medlar production steps:
Prepare raw materials;

3. Boil the chicken, remove the foam and remove;

4. The accessories are ready, red dates, chicken, and eggs are laid together (the wolfberry will not be laid at first, because it will become sour after cooking for too long);
Add water and press the soup button; (forgot to shoot the egg)

5. Boil the chicken broth, add goji berries, and some salt;

6. When it is served, the chicken soup and the eggs are peeled out of the shell. It is white and white, and you have an appetite when you look at it!

Tips:
Tips:
1. Chicken lacks calcium, iron, carotene, various vitamins and crude fiber, so it is not recommended to be a staple food for a long time;
2. Chicken has high cholesterol content. If you eat too much, excess cholesterol will accumulate in the body, which is not good for your health;
3. Although chicken meat has a tonic effect, it can help warmth, so it is not recommended to eat more. 4. It is recommended to eat it once a week;