Chicken Soup with Red Dates and Lotus Seeds

Chicken Soup with Red Dates and Lotus Seeds

by Wandering stars

5.0 (1)
Favorite

Difficulty

Easy

Time

30m

Serving

3

The ancients believed that regular consumption of lotus seeds can cure all diseases, so lotus seeds have the title of "lotus ginseng". The lotus seeds have the effects of nourishing the middle energy and nourishing qi, nourishing the heart and kidney, calming the nerves, strengthening the spleen and nourishing the stomach. Jujube has the functions of nourishing the spleen, nourishing blood, and soothing the nerves; it also has the functions of nourishing blood and regulating menstruation, promoting blood circulation and relieving pain, moistening the intestines and laxative.

Ingredients

Chicken Soup with Red Dates and Lotus Seeds

1. The half of the native chicken is cleaned and chopped into chicken pieces

Chicken Soup with Red Dates and Lotus Seeds recipe

2. Wash red dates and lotus seeds, slice ginger

Chicken Soup with Red Dates and Lotus Seeds recipe

3. Soak the red dates and lotus seeds for a while

Chicken Soup with Red Dates and Lotus Seeds recipe

4. Put water in the pot, add a few peppers and ginger slices, add cooking wine

Chicken Soup with Red Dates and Lotus Seeds recipe

5. Add the chicken nuggets to boil and blanch water, skim the foam

Chicken Soup with Red Dates and Lotus Seeds recipe

6. Remove the blanched chicken nuggets, wash them off with warm water, and put them in the inner pot of the electric pressure cooker

Chicken Soup with Red Dates and Lotus Seeds recipe

7. Add warm water

Chicken Soup with Red Dates and Lotus Seeds recipe

8. Add cooking wine

Chicken Soup with Red Dates and Lotus Seeds recipe

9. Put in red dates and lotus seeds

Chicken Soup with Red Dates and Lotus Seeds recipe

10. Electric pressure cooker chooses the soup program

Chicken Soup with Red Dates and Lotus Seeds recipe

11. After the program is over, the pressure is released automatically, and the lid is opened and salt is added to taste

Chicken Soup with Red Dates and Lotus Seeds recipe

12. Add chicken essence and you can serve it

Chicken Soup with Red Dates and Lotus Seeds recipe

Tips:

When chicken nuggets are blanched, pepper, cooking wine, and ginger slices are added to remove fishy.

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