Chickpea and Mung Bean Pork Rib Soup (fun with Chickpeas)

Chickpea and Mung Bean Pork Rib Soup (fun with Chickpeas)

by Paige

4.6 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

2

Reproduced from Baidu Encyclopedia, you can see that chickpeas (scientific name: Cicer arietinum), a herbaceous plant of the butterfly flower family, also known as peach beans, chickpeas, chickpeas, etc., are one of the important vegetables in India and Pakistan Chickpeas are also very common in Europe, and they are also commonly used medicinal materials in Uyghur medicine. It is called this name because of its peculiar shape and sharp like an eagle beak. Chickpea is a legume herb that originated in western Asia and the Near East. It is a bean plant with the largest cultivated area in the world, about 150 million mu, of which India and Pakistan account for more than 80% of the world's planting area, and China only has a sporadic distribution. The starch of chickpeas has a chestnut flavor. Chickpea flour and milk powder are made into soy milk powder, which is easy to absorb and digest. It is a nutritious food for babies and the elderly. Chickpeas can also be made into various snacks and deep-fried beans. The grains can be used as diuretics, milk promoting agents, insomnia treatment, skin disease prevention and gall bladder prevention. In addition, chickpeas are good for hypertension and diabetes. They can control and lower blood sugar, prevent and slow down the occurrence of diabetes complications.

Ingredients

Chickpea and Mung Bean Pork Rib Soup (fun with Chickpeas)

1. Prepare the ingredients

Chickpea and Mung Bean Pork Rib Soup (fun with Chickpeas) recipe

2. Wash the ribs, boil water in a pot, blanch the ribs, and then pass the water again.

Chickpea and Mung Bean Pork Rib Soup (fun with Chickpeas) recipe

3. Put the chickpeas, mung beans and ribs in the pressure cooker and add appropriate amount of water. The chickpeas have been soaked before, so cook for 30 to 35 minutes. If not soaked, cook for 45 to 50 minutes. The beans are very hard.
After opening the lid, add salt and cook for another minute

Chickpea and Mung Bean Pork Rib Soup (fun with Chickpeas) recipe

4. Finished product

Chickpea and Mung Bean Pork Rib Soup (fun with Chickpeas) recipe

5. This is with red beans and black beans.

Chickpea and Mung Bean Pork Rib Soup (fun with Chickpeas) recipe

6. Chickpea and chicken soup, you can also put an appropriate amount of chickpeas, the tutorial will be given next time you make it

Chickpea and Mung Bean Pork Rib Soup (fun with Chickpeas) recipe

Tips:

Although the color of the soup is not beautiful, it is delicious! The soft boiled chickpeas are glutinous and floury, which tastes like chestnuts. Generally, it is rarely sold in supermarkets. It is recommended to go to Taobao to search for them, and you should be optimistic before you start!
You can add the right amount of chickpeas every time you cook the soup.

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