Chive Golden Quiche

Name: Chive Golden Quiche
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 100g Flour; 100g Cornmeal (yellow); 1 piece egg; 5s Chives; a little oil; a little Refined salt

by Silence into a poem

4.7 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

Many people choose to eat egg cakes for breakfast, with a cup of soy milk or milk, which is quick and convenient, and a delicious breakfast can be done in a short time.

I added fine cornmeal to the usual omelet. Don't underestimate this cornmeal. It is more nutritious and fragrant than ordinary omelet.

Corn is a very healthy whole grain. It contains a lot of lecithin, linoleic acid, grain alcohol, vitamin E, cellulose, etc. It can lower blood pressure, lower blood fat, resist arteriosclerosis, prevent colon cancer, beautify skin, and delay aging. It is also suitable for diabetics with various health benefits.

Appropriate changes in the diet will contribute to our health.

【Scallion Golden Quiche】Serve it.

Ingredients

Chive Golden Quiche

1. Wash and chop the chives and set aside

2. Take the flour and enlarge it in a bowl, add a little salt, and knock into the egg

3. Add the same amount of fine cornmeal, it can also be slightly more or less, but it is not recommended to be too high than the flour, otherwise the omelette will break easily