Chopped Pepper Loofah
1.
Wash the loofah after scraping off the skin.
2.
Cut the washed loofah in half, and then cut into hob pieces.
3.
Peel the garlic and smash into pieces, prepare a spoonful of chopped pepper.
4.
Heat the wok, add cooking oil to heat, add garlic and chopped peppers and stir fry until fragrant.
5.
Add the loofah and stir fry until cooked.
6.
Add an appropriate amount of salt and stir fry evenly.
7.
Add an appropriate amount of salt and stir fry evenly.
8.
Add a little chicken essence and stir evenly to start the pan.
Tips:
Use with caution in patients with loose stools and diarrhea due to cold and slippery loofah, weak babies or yang deficiency of the spleen and stomach. Sore throat or use to treat carbuncle diseases, it is not suitable to match with cold seafood.