Chopped Pepper Taro
by Tianshan Cocoa
Favorite
Difficulty
Easy
Time
15m
Serving
2
Taro, also known as li yam and fragrant yam, has very rich nutritional value, can prevent and treat cancer, and has the functions of beautifying the skin and black hair. Taro has a soft taste, sweet and glutinous, and its nutritional value is similar to that of potatoes. It does not contain solanine. It is easy to digest and will not cause poisoning. It is a good alkaline dish and snack, so it is very popular for food lovers. Favorite root foods. Taro must be cooked when cooking, otherwise the mucus in it will irritate the throat; taro can also increase appetite and help digestion. Taro contains high fluorine content, so it has the effect of cleaning teeth, preventing caries and protecting teeth. In places such as Guangdong, eating taro during the Mid-Autumn Festival is a long-standing custom. This dish: the taste is soft, sweet and glutinous, with sweetness in spicy, and fragrant in sweetness, spicy but not hot"
