Chrysanthemum Yam Porridge
1.
Prepare all the ingredients.
2.
Rinse the fresh chrysanthemums and soak them in water for 30 minutes.
3.
Peel the yam, wash it, and scrape it into a yam with the back of a knife.
4.
Take a casserole, put an appropriate amount of water, put down the dried chrysanthemums to boil, and simmer for 10 minutes.
5.
Take out the dried chrysanthemum and save the juice.
6.
Put the rice into a boil on high heat, low heat for 15 minutes.
7.
Put the yam in, boil on high heat, and low heat for 15 minutes.
8.
Put an appropriate amount of sugar.
9.
Add fresh chrysanthemums and boil for 2 minutes.
Tips:
Chrysanthemum is bitter and cold in nature, and people with weak body should not eat more.