Chuanbei Steamed Sydney

Name: Chuanbei Steamed Sydney
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 2 pcs Sydney; 3g Chuanbei; Some water

by Five meals a day

5.0 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

Many people have heard that pears and Chuanbei can regulate coughs. As long as they have a cough, they hope that stewed pears can solve them. But Chuanbei stewed Sydney is not a panacea. It is not a good medicine for all kinds of coughs. Each medicine or dietary conditioning is targeted. Chuanbei steamed snow pear is not suitable for wind-cold coughs, but suitable for lung heat and yin deficiency, coughing for a long time, and coughing with phlegm heat. That is, the symptoms of lung heat and cough: heat and phlegm in the lungs, yellow phlegm, thick phlegm, sticky phlegm, sore throat, chest tightness, abdominal distension, and poor bowel movements.

Reference Moon Age: 12M+"

Ingredients

2 pcs Sydney
3g Chuanbei
Some Water

Chuanbei Steamed Sydney

1. Ingredients: 2 Sydney pears, 3 grams Chuanbei

2. Pound Chuanbei into powder.

3. There are special Chuanbei noodles, which are more delicate and convenient.

4. Cut Sydney into small slices, sprinkle with Chuanbei powder, and steam for 30 minutes.

5. The Xinjiang Sydney pears I bought are super sweet, and the steamed pears are a little bit sweet, and the bitterness of Chuanbei is hard to eat. There is no rock sugar. If Sydney is not so sweet, it is recommended to add a little rock sugar for a better taste.

6. Chuanbei and pear are cold in nature and are not suitable for babies who are too young to treat coughs.

Tips:
This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
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