Clam Steamed Egg

Clam Steamed Egg

by West Horse Gardenia

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

The fresh, fragrant and smooth clam steamed egg is a home-cooked dish. This dish is smooth and refreshing, melts in the mouth, and is rich in nutrition. All ages.
The clam meat is delicious, rich in nutrition, high in protein content, and reasonable in amino acid composition and ratio; low in fat content, high in unsaturated fatty acids, easy to be digested and absorbed by the human body, and various vitamins and medicinal ingredients. Clam meat and shellfish mollusks contain a kind of Delta 7-cholesterol and 24-methylene cholesterol which have the effect of lowering serum cholesterol. They have the unique effect of inhibiting the synthesis of cholesterol in the liver and accelerating the excretion of cholesterol. Cholesterol in the body drops. They are more effective than the commonly used cholesterol-lowering drugs sitosterol. "

Ingredients

Clam Steamed Egg

1. Prepare eggs and clams.

Clam Steamed Egg recipe

2. Soak the clams in salt water for more than 2 hours in advance, and clean the surface of the clams with a brush.

Clam Steamed Egg recipe

3. Chopped green onions

Clam Steamed Egg recipe

4. Put an appropriate amount of water in the pot, add cooking wine and clams.

Clam Steamed Egg recipe

5. Cook until it opens and remove it immediately. [Clams open at different times, open one, fish one]

Clam Steamed Egg recipe

6. Place the cooked clams in a LOCK&LOCK glass box.

Clam Steamed Egg recipe

7. Beat the eggs in a bowl, add salt and stir well.

Clam Steamed Egg recipe

8. Add boiled clam water to the egg mixture and mix thoroughly. The ratio of egg to clam water is 1:2.

Clam Steamed Egg recipe

9. After filtering the egg liquid (the purpose of filtering is to make the steamed egg liquid more delicate), pour it into the LOCK&LOCK glass box with the clams

Clam Steamed Egg recipe

10. Cover with plastic wrap and put in the steamer. Steam for about 10 minutes after boiling the water.

Clam Steamed Egg recipe

11. After it is steamed, pour in the June fresh soy sauce.

Clam Steamed Egg recipe

12. Sprinkle with chopped green onion.

Clam Steamed Egg recipe

Tips:

When cooking the clams, because the clams have different opening times, it is necessary to fish out the clams in time, otherwise they will become old. The egg liquid filtration is to make the steamed eggs more tender.

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