Classic Snack---spiced Edamame

by Xingwu

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Edamame, also known as vegetable soybeans, is a vegetable soybean that is specially eaten with tender pods in soybean crops. Edamame is a fresh soybean with a pod. Edamame is not only rich in plant protein, but also very high in potassium and magnesium. It is particularly rich in vitamin B family and dietary fiber. At the same time, it also contains saponins, phytic acid, oligosaccharides and other health-care ingredients, which are useful for protecting cardiovascular and cerebral Blood pressure is very good. At the time of supper and supper, having a plate of edamame and a drink of beer is the joy of life. "

Ingredients

Classic Snack---spiced Edamame

1. Boil star anise, sana, Chinese pepper, dried tangerine peel, dried chili, 2 tablespoons of salt in water.

2. Cut off the two ends of the beans to make it easier to taste. Rinse them well, pour them into boiling water and cook for ten minutes.

3. Add a tablespoon of oil to the water before putting it in the pot. And remember not to cover the pot, otherwise the color will turn black

4. Just pick up and serve on the plate, with wine and snacks, very freehand

5. Finished picture

6. Finished picture

7. Finished picture

Tips:
Cook the spices first, then put the edamame, put oil in the pot before putting the edamame, do not cover the pot

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