Clearing The Lungs and Relieving Cough---fengshui Pear and Rock Sugar

Name: Clearing The Lungs and Relieving Cough---fengshui Pear and Rock Sugar
Total time: 2 h
Yield: 2
Cuisine: Chinese
Ingredients: Some Tremella; 1 Fengshui Pear; 6 pcs Hetian Yuzao; a little Wolfberry; Some Honeysuckle rock candy

by Qingyi

5.0 (1)

Favorite

Difficulty

Easy

Time

2h

Serving

2

This dessert can nourish yin and lungs, promote fluid and relieve cough. This time, I used honeysuckle rock sugar to lower the fire and clear the heart. Hetian jade dates can be added to replenish qi and blood.
In addition, Tremella is rich in collagen, which can moisturize the skin. It is also a good beauty product. In addition to being used as a diet therapy when coughing, it is also suitable for a bowl of moisturizing health in the morning and evening in spring and autumn. "

Ingredients

Clearing The Lungs and Relieving Cough---fengshui Pear and Rock Sugar

1. Prepare all the ingredients.

Clearing The Lungs and Relieving Cough---fengshui Pear and Rock Sugar recipe

2. After soaking the white fungus in cold water, wash off the yellow pedicles and tear them into small pieces.

3. Put the prepared white fungus into the pot, add an appropriate amount of cold water, bring to a boil on high heat and turn to low heat.

4. Soak the jujube and wolfberry in cold water for ten minutes to clean, and cut the Fengshui pear.

5. After an hour, add honeysuckle rock sugar and continue to cook.

6. After half an hour, add the prepared dates and goji berries and continue to simmer.

7. After half an hour, the soup is already very viscous, turn off the heat, and cover the lid for half an hour to eat.

Tips:
Pears are chosen according to their needs, and Sydney is also very good.

Rock candy can also use general rock candy, but it is very suitable for me to use this kind of honeysuckle boiled rock candy for my current situation, and the boiled white fungus soup has a faint honeysuckle scent, which is very medicinal.