Coarse Grains are Made into Cakes

by West Horse Gardenia

5.0 (1)

Favorite

Difficulty

Easy

Time

10m

Serving

2

Coarse grains are now the new favorite on people's tables. Coarse grains are rich in insoluble cellulose, which helps to ensure the normal operation of the digestive system. It works in conjunction with soluble fiber to reduce the concentration of low-density cholesterol and triglycerides in the blood; increase the residence time of food in the stomach, delay the speed of glucose absorption after meals, and reduce high blood pressure, diabetes, obesity, and cardiovascular and cerebrovascular diseases The risk of disease. [Baidu]"

Ingredients

Some Cornmeal
Some Bacon
Some Rape Leaves
Some Salt

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Some Onion
Some Yeast

Coarse Grains are Made into Cakes

1. All raw material diagrams.

2. Add the boiled water to the cornmeal and stir to form a dry paste.

3. After cooling slightly, add yeast and stir well. Proof for 30 minutes.

4. Finely chop bacon and onion.

5. Chop the rape leaves and set aside.

6. Without oil in the frying pan, pour the bacon and chopped onion.

7. Pour the fried bacon and onion into the dry corn paste.

8. Then pour in the chopped vegetable leaves.

9. Add salt and stir well.

10. Dip a small piece of corn paste with water on your hand and squeeze it into a small ball.

11. Flatten it with your hands and put it in a frying pan.

12. Fry the bottom of the cake over a small fire and scab. Pour in a little water.

13. There was a chuckle in the pot, and the lid was closed.

14. Turn it on for 2 minutes. Repeat once. That's it.

Tips:
You need to use boiling water to scald the noodles. Proofing does not require full hair.

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