Coconut Milk Pumpkin Smoothie
1.
Peel the pumpkin, remove the flesh, wash and set aside
2.
Cut the pumpkin into small cubes, try to cut the pumpkin into small pieces, so that it will not wear too much to the cooking machine, and the finished product will be better
3.
Put the pumpkin in the fresh-keeping bag, make some holes in the top, then put the pumpkin in the microwave oven, high heat for 3 minutes
4.
After the heated pumpkin is completely cooled, put it in the freezer for 1 hour, then put the pumpkin in the food processor
5.
Pour in light coconut milk
6.
Activate the "sand ice" function, or "stir" function
7.
Pour the finished pumpkin smoothie into a basin
8.
Put it in the refrigerator and freeze for about 1 hour, take it out and stir it several times during the period.
Tips:
1. Cut the pumpkin into small pieces as much as possible, so that the abrasion of the cooking machine will not be too severe and the finished product will be better;
2. If it is fruit, don't put it in the microwave to heat it.