1. You must go to a large supermarket to buy codfish, because many people will not choose it. It is safer to go to a supermarket, about 200 yuan per piece.
2. Put pure water in the steamer, add green onion, ginger, garlic and boil the water. Put the codfish on the steamer and steam for 10 minutes.
3. After steaming, remove the fish skin and fish bones. Be sure to remove the bones by hand to ensure clean removal.
4. While the bones are removed, the fish is crushed as much as possible, and the fish skin is reserved for cooking adults to eat.
5. Put it in a non-stick pan over medium-low heat and stir fry. At this time, the oil will come out. Be sure to use absorbent paper to absorb the oil.
6. When the fry is almost dry, press firmly to remove the fish oil. After cooling, put it in a blender and beat the fish to a puree.
7. Put it in a non-stick pan again over a medium-low heat and stir fry. The non-stick pan is not easy to use. I changed it halfway through.
8. The oil still came out during the process, and the oil was still sucked away with oil-absorbing paper.
9. Stir-fry until it discolors slightly, put it on oil-absorbing paper and let it cool for 2 days. During this period, replace it with a piece of oil-absorbing paper for 3-4 hours, or press it with kitchen paper to drain the oil.
10. After drying, put it into an airtight jar. It is perfect to make 1 scoop every time the baby eats.
