Codonopsis, Lily and Red Date Chicken Soup

by Love fish de Xiaofeifei

4.7 (1)
Favorite

Difficulty

Easy

Time

1h

Serving

3

Spent a long and hot summer, winter is coming, the temperature drops, colds happen frequently, drinking more tonic soup can help improve the body's resistance. Codonopsis and red dates have nourishing effects and are especially suitable for consumption this season.

Ingredients

Codonopsis, Lily and Red Date Chicken Soup

1. Prepare all the ingredients, wash the chicken and cut into pieces, soak the cloud ears for hair, soak the codonopsis into sections and soak the lily for half an hour, and wash the red dates.

2. Put clean water in the pot, cover the pot and bring to a boil on high heat

3. After the water is boiled, add the soaked lily Codonopsis pilosula and cook for 15 minutes

4. Add red dates

5. Boil the red dates and put them in cloud ears

6. Add chicken and cook slowly for about an hour on medium heat

7. Cook it and add some salt to taste

8. This is a good chicken soup, it doesn’t feel delicious enough, it can be simmered a little longer

Tips:

The chicken itself will produce oil, so it is better to add vegetable oil to prevent the chicken soup from being too greasy; the chicken is best to use old hen, which is resistant to boiling and tastes better.

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