Codonopsis, Red Dates and Purple Rice Porridge
by Wandering stars
Favorite
Difficulty
Easy
Time
30m
Serving
2
This dangshen, red date and purple rice porridge is a medicinal porridge.
Codonopsis can enhance human immunity, regulate gastrointestinal motility, fight ulcers, inhibit gastric acid secretion, and reduce pepsin activity. It is suitable for patients with weak spleen and stomach, gastric ulcer and anemia.
Purple rice is rich in protein, fat, lysine, riboflavin, tiranin, folic acid and other vitamins, as well as iron, zinc, calcium, phosphorus and other trace elements required by the human body. It has the functions of nourishing yin and kidney, invigorating the spleen and warming the liver, improving eyesight and promoting blood circulation. Red dates can nourish blood and nourish skin, and are very suitable for women to eat.
Codonopsis can enhance human immunity, regulate gastrointestinal motility, fight ulcers, inhibit gastric acid secretion, and reduce pepsin activity. It is suitable for patients with weak spleen and stomach, gastric ulcer and anemia.
Purple rice is rich in protein, fat, lysine, riboflavin, tiranin, folic acid and other vitamins, as well as iron, zinc, calcium, phosphorus and other trace elements required by the human body. It has the functions of nourishing yin and kidney, invigorating the spleen and warming the liver, improving eyesight and promoting blood circulation. Red dates can nourish blood and nourish skin, and are very suitable for women to eat.
