Cold Bamboo Shoots

Cold Bamboo Shoots

by sourcehe

4.8 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Still worry about weight loss recipes? Recommend a cold bamboo shoot, not only delicious, suitable for all ages, rich in nutrition, high in dietary fiber, easy to absorb, low calorie. It’s still very simple"

Ingredients

Cold Bamboo Shoots

1. Prepare fresh small bamboo shoots, PS: Small shoots are more suitable for cold dressing;

Cold Bamboo Shoots recipe

2. Small bamboo shoots, remove the shell, remove the old part, and wash;

Cold Bamboo Shoots recipe

3. Boil water, add the washed small bamboo shoots, and blanch until cooked;

Cold Bamboo Shoots recipe

4. The blanched bamboo shoots are heated in ice water;

Cold Bamboo Shoots recipe

5. Hot pot, stir fragrant olive oil, sesame oil, minced garlic and chili;

Cold Bamboo Shoots recipe

6. Add the seasoning and salt to the small bamboo shoots and mix well.

Cold Bamboo Shoots recipe

Tips:

1. Small bamboo shoots are sweet bamboo shoots, suitable for cold dressing;
2. Small bamboo shoots have more shells and less meat after removing the shells;
3. The condiments are more delicious and fragrant. You can also add them directly and mix well.

Comments

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