Cold Bitter Gourd

Name: Cold Bitter Gourd
Total time: 5 min
Yield: 3
Cuisine: Chinese
Ingredients: Some Bitter gourd; Some Black Fungus; Some salt; Some MSG; Some sesame oil; Some Sugar; Some White vinegar

by AMMA

5.0 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

3

When the meal is not fragrant or the appetite is reduced, you can appropriately eat some spicy food to increase your appetite. This ginger mixed bitter gourd is suitable for appetizers in summer. After the gingerol in ginger enters the body, it can produce an antioxidant enzyme. It has a strong ability to deal with oxygen free radicals, which is much stronger than vitamin E. Therefore, eating ginger can be anti-aging, and the elderly often eat ginger to eliminate "senile plaques."
suitable for majority of the people. It is especially suitable for pregnant women, people working in low temperature environments, people in plateau environments, people exposed to ionizing radiation, people exposed to chemical toxins, astronauts, divers, aviation operators, the elderly, menopausal women, and people who are chronically ill and physically weak.

Ingredients

Some Bitter Gourd
Some Black Fungus
Some Salt
Some Msg
Some Sesame Oil
Some Sugar
Some White Vinegar

Cold Bitter Gourd

1. Wash the bitter gourd and remove the seeds, and remove the red skin of the ginger

2. Cut ginger into thin strips, slice bitter gourd into thin slices, put in a bowl and marinate with salt for 20 minutes

3. Slice garlic, cut millet pepper into thin strips

4. Pickled ginger and bitter gourd with sugar and pepper oil

5. Just mix garlic, millet pepper shreds and chicken powder

Tips:
This dish does not need to be blanched, it is directly mixed raw, and the original fragrance of the ingredients is retained to the greatest extent.