Cold Bitter Gourd

Cold Bitter Gourd

by Yixiyue

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Bitter gourd has the functions of clearing heat and relieving heat, nourishing blood and nourishing qi, nourishing the kidney and spleen, nourishing the liver and improving eyesight. It has certain curative effects on the treatment of dysentery, sores, heatstroke and fever, and heat rash. It can prevent scurvy, protect cell membranes, prevent atherosclerosis, improve the body's stress ability, and protect the heart. The active ingredients can inhibit the canceration of normal cells and promote the recovery of mutant cells, and have a certain anti-cancer effect. It has many functions such as lowering blood sugar, lowering blood fat and beautifying the skin. "

Ingredients

Cold Bitter Gourd

1. Wash bitter gourd and millet pepper.

Cold Bitter Gourd recipe

2. Bitter gourd to the flesh.

Cold Bitter Gourd recipe

3. Cut into diagonal slices.

Cold Bitter Gourd recipe

4. Just a little bit in boiling water.

Cold Bitter Gourd recipe

5. Catch it into cold water.

Cold Bitter Gourd recipe

6. Cut millet pepper into circles, and cut coriander into sections.

Cold Bitter Gourd recipe

7. Put coriander and millet pepper in a bowl, make a sauce with appropriate amount of salt, light soy sauce, aged vinegar, and sesame oil.

Cold Bitter Gourd recipe

8. Pour in the bitter gourd that is too cold, mix well and serve.

Cold Bitter Gourd recipe

9. Finished product.

Cold Bitter Gourd recipe

10. Finished product.

Cold Bitter Gourd recipe

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