Cold Black Fungus

Cold Black Fungus

by meggy dancing apple

4.6 (1)
Favorite

Difficulty

Easy

Time

20m

Serving

2

Black fungus has the functions of replenishing qi and strengthening the body, nourishing the kidneys and stomach, and promoting blood circulation. Now it has been found that it has the effects of clearing the lungs and detoxification, and enhancing lung power. The current air quality is not well understood, and haze is often present, so eating black fungus often can also help remove harmful substances in the lungs and make breathing more smooth! "

Ingredients

Cold Black Fungus

1. Wash the soaked black fungus, tear it into small pieces by hand, and boil it in a pot of water for two minutes

Cold Black Fungus recipe

2. After taking it out, pass it in cold water several times, and then take out the drained water. If it is summer, you can cover it with plastic wrap and put it in the refrigerator. Take out the condiments before eating.

Cold Black Fungus recipe

3. Cut a small piece of carrot into thin strips, cut coriander into small pieces, smash the garlic, add the seasoning

Cold Black Fungus recipe

4. Mix well and serve on a plate.

Cold Black Fungus recipe

5. If you like spicy food, you can also pour in freshly fried chili oil for a better taste

Cold Black Fungus recipe

Tips:

Try to choose the kind of black fungus that is thick and has a good taste. Some dry fungus looks good, they are thin and crispy without taste, and the nutritional value is not good.

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