Cold Black Fungus

by Sea waves

5.0 (1)
Favorite

Difficulty

Normal

Time

10m

Serving

2

Fresh lettuce, served with black fungus cold, the favorite hot and sour taste, how to eat it is not greasy, I did not leave the table during the New Year. The fungus soaked in old vinegar and red pepper is sour and refreshing, tender and soft, and served with wine and rice. Black fungus contains a lot of carbohydrates, protein, iron, calcium, phosphorus, carotene, vitamins and other nutrients. It has the effect of nourishing qi, nourishing the lungs and brain, and activating blood to stop bleeding. Eating black fungus can clean the digestive tract. , Cleans the stomach and cleanses the intestines. "

Cold Black Fungus

1. After the fungus is soaked, blanch it in water and control the moisture for later use.

2. Peel the garlic into minced garlic

3. Wash the lettuce and tear it into small pieces

4. Wash coriander and cut into sections

5. Wash and shred the red peppers, replace the spicy ones with Zhitian peppers

6. Add appropriate amount of oil to the wok and sauté the minced garlic

7. Take a large pot, add fungus, lettuce, red pepper shreds

8. Add salt, oil and saute the minced garlic, soy sauce, and vinegar, mix well

9. Add cooked sesame seeds and mix well

10. Plate.

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