Cold Carrot Enoki Mushroom
by Sheep kitchen
Favorite
Difficulty
Easy
Time
10m
Serving
2
Flammulina velutipes can not only prevent and treat liver disease and gastric and intestinal ulcers, but also suitable for hypertension patients, obese people and middle-aged and elderly people. This is mainly because it is a high potassium and low sodium food; Flammulina velutipes can inhibit the increase in blood lipids. High, lower cholesterol, and prevent cardiovascular and cerebrovascular diseases; Flammulina velutipes is rich in amino acids, higher than general mushrooms, especially the content of lysine, which has the function of promoting children's intellectual development.
Enoki mushrooms can not only be used for hot pot, steamed, scrambled eggs, but also cold. The cold enoki mushrooms are very smooth and crispy. Mix with carrot shreds. Not only is the color eye-catching, the nutrition is more abundant, and the cellulose content is greatly increased. , Can play a very powerful cleanup on the intestines, this, you will know if you try!
Enoki mushrooms can not only be used for hot pot, steamed, scrambled eggs, but also cold. The cold enoki mushrooms are very smooth and crispy. Mix with carrot shreds. Not only is the color eye-catching, the nutrition is more abundant, and the cellulose content is greatly increased. , Can play a very powerful cleanup on the intestines, this, you will know if you try!
