Cold Cocory

by meggy dancing apple

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

Sonchus is native to Europe and is currently distributed all over the world. It has the effect of clearing away heat and detoxifying; the high content of iron in chicory can prevent anemia and promote the growth and development of children. Eating sowcory helps to promote the synthesis of antibodies in the body and enhance the body's immunity. Long-term consumption can improve the body's immunity and prevent diseases. Promote brain function. Chicory can be eaten raw, it can be blanched and mixed, and it can also be eaten in soup. The bittern leaves of Xinyuan Sunshine Agriculture Co., Ltd. are fat and tender, and have a refreshing taste. You can enjoy the original flavor of the dishes with a simple sauce. "

Ingredients

Cold Cocory

1. The Xinnon brand vegetable box is cute, and the little ladybug shape tells people that this is a green ecological vegetable and can be eaten with confidence.

2. The dishes inside are all labeled, with the date on the shelf written on it, and there is also a QR code to scan

3. A pack of chicory, ready

4. Take an appropriate amount of sowcory, choose to wash it, drain the water and set aside

5. Small tomatoes are appropriate and cleaned

6. Everything in half

7. Cut the bittern into inch pieces

8. Small tomatoes and chicory in a salad bowl

9. Chobe's mixed vegetable salad dressing is ready

10. Pour into a bowl and stir evenly

11. Red and green are alternately shaded by each other

12. The bitterness of the bitterness, the sweetness and sourness of the tomatoes, and the compound flavor of the big juice are really a refreshing appetizer and de-fire side dish.

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