Cold Lotus Root Slices

Cold Lotus Root Slices

by (Narnia)

4.9 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

2

This dish was learned during a meal at a friend’s house. It is a specialty of friends. That day, a large pot of lively and fragrant lotus root was brought to the table for everyone to taste. After eating, shout for another pot. In fact, the cool and crisp lotus root slices are already very tasty, no matter how you eat them, you can eat them deliciously. Most aquatic vegetables like lotus root have higher mineral content, but at the same time they are high in starch content in vegetables. During weight loss You can occasionally replace the staple food in small amounts. "

Ingredients

Cold Lotus Root Slices

1. Peel the lotus root for later use.

Cold Lotus Root Slices recipe

2. Cut the skin thinly and set aside.

Cold Lotus Root Slices recipe

3. Rinse in water.

Cold Lotus Root Slices recipe

4. Boil the water in the pot, add the lotus root slices and blanch them until cooked. After blanching, remove them in cold water and set aside.

Cold Lotus Root Slices recipe

5. Add oil and pepper to the pot to make pepper oil.

Cold Lotus Root Slices recipe

6. Add salt and mix well to taste.

Cold Lotus Root Slices recipe

7. Cut green onion and dried chili into sections.

Cold Lotus Root Slices recipe

8. Add dried chili and green onions to lotus root slices.

Cold Lotus Root Slices recipe

9. Pour in the hot pepper oil.

Cold Lotus Root Slices recipe

10. Add chicken essence.

Cold Lotus Root Slices recipe

11. Add vinegar and mix well.

Cold Lotus Root Slices recipe

Tips:

1. Many people like to use such fresh lotus roots to squeeze the juice for drinking. This method of eating is dangerous and can easily cause ginger worm disease.

2. When cooking lotus root, it is best to blanch all the sliced lotus root in water in advance. The lotus roots are blanched first. The purpose of blanching is to make them clean and not sticky when they are fried later. The lotus root is blanched as soon as the water is boiled. Don't blanch it for too long. Let's take out the lotus root first and set aside for later use. At this time, the lotus root slices used for cold dressing can also be blanched in this pot of water. The blanched lotus root will not affect the nutritional value.

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