Cold Medlar Sprouts

Cold Medlar Sprouts

by Xiancao'er

4.9 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

Wolfberry tip is not only rich in nutrients and high in value, but also has health care effects such as clearing blood and reducing fever, dispelling wind and improving eyesight, diuresis and strengthening spleen, and delaying aging, as well as lowering blood sugar, lowering blood pressure, lowering cholesterol, anti-atherosclerosis and anti-cancer inhibition In addition, the wolfberry tip can also lose weight and enhance the immune function of the human body.

Cold Medlar Sprouts

1. Prepare the wolfberry tip.

Cold Medlar Sprouts recipe

2. Prepare the condiments.

Cold Medlar Sprouts recipe

3. Prepare ginger and garlic alone.

Cold Medlar Sprouts recipe

4. Wash ginger and garlic and cut finely.

Cold Medlar Sprouts recipe

5. Put the ginger garlic and chopped pepper in a bowl, and pour the balsamic vinegar.

Cold Medlar Sprouts recipe

6. Pour in the light soy sauce.

Cold Medlar Sprouts recipe

7. Sprinkle in black pepper.

Cold Medlar Sprouts recipe

8. Drizzle in sesame oil.

Cold Medlar Sprouts recipe

9. Pinch small sections of wolfberry tips and clean them.

Cold Medlar Sprouts recipe

10. Put a few drops of cooking oil in the boiling water, pour into the wolfberry tip and blanch it for a while, then remove it; drain the water.

Cold Medlar Sprouts recipe

11. Pour the blanched wolfberry tip into the sauce.

Cold Medlar Sprouts recipe

12. The mixed wolfberry tip is tender, smooth, fragrant and refreshing.

Cold Medlar Sprouts recipe

Tips:

You can blanch the tip of the tender berries in boiling water to remove the bitterness, quickly remove and chop, add seasonings and mix well.

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