Wolfberry Bud Egg Flower Soup

Name: Wolfberry Bud Egg Flower Soup
Total time: 5 min
Yield: 4
Cuisine: Chinese
Ingredients: 400g Wolfberry bud; 2 pcs egg; 10g Wolfberry; 1g salt; 20g Shallots; 2000ml drinking water; 5ml sesame oil

by The cat who doesn't want to go downstairs

5.0 (1)

Favorite

Difficulty

Easy

Time

5m

Serving

4

Spring is a season of recovery of all things. After the vernal equinox, all kinds of plants and trees begin to sprout. Toon sprouts and wolfberry sprouts are unique wild vegetables in this season and are more popular than many common vegetables. Wolfberry buds are the first tender buds from the wolfberry tree in early spring. The leaves of the wolfberry buds at this time are fresh and green, pure wild plants, and have very high nutritional value. Not only can it be dried and used to make tea, but it can also be made into some special delicious dishes. In "A Dream of Red Mansions", Tanchun and Baochai would rather spend five hundred dollars to eat a fried wolfberry sprout with oil and salt. It is also very delicious when used to stir-fry meat. It can also be used to cook soup with eggs. The soup is delicious and has double nutrition.
Today I will share with you a light and delicious goji berry bud egg soup. The goji berry buds are rich in nutrients and are cooked with eggs. The taste is particularly delicious. Lycium barbarum leaves are rich in amino acids and lysine, as well as high in vitamin A. Drinking this soup is not only good for eye health, but also has the effect of clearing the liver, improving eyesight and benefiting liver health. It is a spring season. Cook more "liver-protecting soup" for the family, and then let's take a look at this [Goji Berry Bud Egg Flower Soup] specifically how it is made, right?

Ingredients

400g Wolfberry Bud
2 pcs Egg
10g Wolfberry
1g Salt
20g Shallots
2000ml Drinking Water
5ml Sesame Oil

Wolfberry Bud Egg Flower Soup

1. First of all, we have to prepare all the ingredients needed to make this [Goji Berry Bud Egg Flower Soup]: prepare a handful of newly picked wolfberry buds, which are very fresh, and prepare 2 eggs, appropriate amount of wolfberry, 2 shallots, appropriate amount Drinking water, as well as salt and sesame oil.

2. The wolfberry sprouts are soaked in salt water and then washed several times with clean water, and then drained and set aside. Knock the eggs into a bowl, beat them with chopsticks until the egg whites and yolks are completely integrated, and beat the egg liquid to a rich foam. Soak the wolfberry in water and set aside. Cut the shallots into chopped green onions.

3. Add drinking water to the soup pot and bring it to a boil. After the water boils, add the wolfberry sprouts and wolfberry.

4. After the high heat is boiled, turn it to medium heat. While using chopsticks to circle the pot, slowly pour the beaten egg liquid along the chopsticks into the pot. Remember to pour the egg liquid in a circle with the chopsticks. The egg drop soup made in this way sells better. Finally, according to your own taste preferences, add an appropriate amount of salt to taste, then add a little sesame oil, and sprinkle with chopped green onion to turn off the heat.

5. The medlar sprout egg soup is beautiful, tender, and nutritious, ready to be eaten until it is not hot. Wolfberry sprouts have a unique taste, with a slight bitterness in the first taste, and a slightly sweet aftertaste, which has the effect of clearing fire and brightening the fire. It is suitable for family consumption.

Tips:
1. The wolfberry buds should be picked fresh and tender, the light green buds are the most tender, and they will grow old when they turn to dark green.
2. Soak the wolfberry sprouts in light salt water for about 5 minutes and then wash it, which can reduce residues such as pesticides and environmental pollution, and it is more assured to eat.
3. To make a beautiful bowl of egg drop soup, first the egg drop should not form a ball, and secondly the taste should be particularly tender. The key is that the heat should not be too high, just a medium-to-small heat.