Cold Spiced Peanuts
by Twilight Snow
Favorite
Difficulty
Normal
Time
30m
Serving
2
The nutritional value of peanuts is so high that even some animal foods, such as eggs, milk, meat, etc., which are called high-end nutrition products, are willing to go down in front of peanuts. Peanuts produce more calories than meat, 20% higher than milk, and 40% higher than eggs. Others such as protein, riboprotein, calcium, phosphorus, iron, etc. are also higher than milk, meat, and eggs. Peanuts also contain various vitamins such as A, B, E, K, as well as lecithin, protein amino acids, choline and oleic acid, arachidic acid, fatty acids, palm"
