Colored Pepper Croutons
1.
Ingredients: 10 grams of purple cabbage, 25 grams of carrots, 1 broccoli, 1 water chestnut, 2 eggs, 10 grams of dried bean curd, 1 slice of toast, 5 grams of seaweed
2.
Dice carrots, boil for 3 minutes, remove and drain for later use; blanch broccoli and purple cabbage in boiling water for 1 minute and chop; chop water chestnuts; chop dried bean curd.
>>Vegetables can be chosen arbitrarily, put whatever you like. There are more kinds of colors, and more types of vegetables would be better.
3.
Put all the vegetables together, wash the dried sea rice and add in, beat the eggs, and stir well. Whip for 2 more minutes, the final cake will be more fluffy and soft.
4.
Dice the toast (steamed bun) and infiltrate the diced toast into the egg liquid. Stir and stir to allow the toast (steamed buns) to absorb some of the egg liquid. The whole vegetable egg liquid should not be too dry. Finally, the egg liquid will coagulate them.
5.
Heat a pan on a low heat, and pour all the diced egg toast into the pan.
6.
Don't worry, make sure you can turn it over and then turn it over for baking. When turning it, use the plate to move it to the plate first, and then buckle it in the pot.
7.
Eggs on both sides can be cooked when they are cooked.
8.
The family’s breakfast cakes are here.
9.
Dice to make child's finger food.
10.
Bite on it, soft, with a bit of salty taste of sea rice~
11.
Small stomata can be seen from the cut surface. This is the result of whipping for 2 minutes to make the whole pie more fluffy and soft.
Tips:
This recipe has a supporting video. You can view it on the WeChat public account "Five Meals A Day". I am a national child nutritionist, familiar with the needs of healthy diets for infants and young children, and proficient in cooking.
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