Colored Pepper Kebabs, A New Nutritional Match

Name: Colored Pepper Kebabs, A New Nutritional Match
Total time: 15 min
Yield: 3
Cuisine: Chinese
Ingredients: 1 piece green pepper; 1 piece Red pepper; 1 piece Yellow pepper; 1 piece onion; 500g meat; 40g New Orleans Marinade; 3g Black pepper

by FASAL, the handsome chef~

4.6 (1)

Favorite

Difficulty

Easy

Time

15m

Serving

3

The recent Douban 9.0 barbecue documentary "A String of Life" turned out, which is simply "wandering" and "wandering". There is nothing that can't be solved by a barbecue. The veritable Chinese version of the late night canteen, a few skewers, a glass of wine, and three or five friends, just talked about life until dawn. But the pure meat skewers are too fatty, what should I do if I want to lose weight? Today, Xiaofa is going to offer the French-shuai steam oven version of the "Colored Pepper Skewers" gourmet recipe! Let you eat healthy food.

Ingredients

1 piece Green Pepper
1 piece Red Pepper
1 piece Yellow Pepper
1 piece Onion
500g Meat
40g New Orleans Marinade
3g Black Pepper

Colored Pepper Kebabs, A New Nutritional Match

1. Cut the meat into pieces, pour in the New Orleans marinade, and marinate for 30 minutes

Colored Pepper Kebabs, A New Nutritional Match recipe

2. Cut green peppers, red peppers, yellow peppers, and onions into equal-sized cubes

3. Skewer the vegetables and meat in order, leaving a little space between the ingredients, don’t squeeze too much, you can properly sprinkle some black pepper on the surface

4. Preheat the French steam oven to 180 degrees. The meat skewers are laid flat on the grill, put into the third floor of the French steam oven from top to bottom, and select the [BBQ] mode 180 degrees/15 minutes

5. After the meat skewers are grilled, you can properly grind some black pepper and spread on the surface to increase the flavor

Tips:
1. The meat can be pork, chicken, beef, any meat you like;
2. The longer the marinating time, the better the taste;
3. If you want to be more juicy, put tin foil underneath when baking.