Colorful Fried Rice

Colorful Fried Rice

by Mother Maizi

4.6 (1)
Favorite

Difficulty

Easy

Time

10m

Serving

1

This bowl of colorful egg fried rice does contain a lot of ingredients, and it's also a combination of vegetarian food. The bright red color is amaranth soup. Everyone knows that amaranth leaves are rich in calcium that is easily absorbed by the body, which can promote the growth of teeth and bones, and can maintain normal myocardial activity and prevent intramuscular spasms. It is also rich in iron, calcium and vitamin K, which can promote blood clotting. Emerald green peas contain a lot of carotene and lutein, which can protect the optic nerve, promote the regeneration of rhodopsin on the retina, prevent severe myopia, retinal detachment, and can improve vision and protect eyesight. The white particles are river prawns with delicious taste, tender meat, easy to digest, and rich in nutrients. It is a high-protein, low-fat aquatic food, and is rich in calcium, iron, magnesium and other minerals. Yellow eggs are rich in protein, fat, vitamins, iron, calcium, potassium and other minerals needed by the human body. The protein is high-quality protein, which has a repair effect on liver tissue damage. It is rich in DHA, lecithin, and yolk, which is good for nerves. Favorable system and physical development, can invigorate the brain, improve memory, and promote liver cell regeneration.

Ingredients

Colorful Fried Rice

1. Prepared ingredients: fried peas and shrimps, amaranth soup, eggs, leftover rice, first beat the eggs evenly, then add some cooking wine and salt and mix well again

Colorful Fried Rice recipe

2. When the oil pan is not too hot, pour the egg liquid into it and scatter it with chopsticks. When you see the egg liquid starts to solidify, you can turn off the heat and use the remaining temperature to fry the cooked eggs. The scrambled eggs are smoother and tender. The eggs will be added to the rice and fried together later, so now it’s a little tenderer, and the final product will taste better.

Colorful Fried Rice recipe

3. Take out the eggs and set aside

Colorful Fried Rice recipe

4. Reheat a little vegetable oil in the pot, pour in the leftover rice and stir fry

Colorful Fried Rice recipe

5. Add amaranth soup, this vegetable soup should not be overnight

Colorful Fried Rice recipe

6. Continue to stir-fry and stir well. The rice is beautifully red. I want to emphasize that it is best to use leftover rice because it is dry, so that after adding the soup, the rice will not become bad

Colorful Fried Rice recipe

7. Add the scrambled eggs, stir-fry and stir evenly

Colorful Fried Rice recipe

8. Then add the fried peas and shrimp

Colorful Fried Rice recipe

9. Stir it well, and decide whether you need to add salt to taste. Because the amaranth soup is flavorful, the egg is added with salt, and the peas fried shrimp is also flavorful, so I didn’t add salt to the rice. I personally feel that it would be lighter. Don't be salty

Colorful Fried Rice recipe

10. Out of the pot and bowl

Colorful Fried Rice recipe

Tips:

In this way, it’s best to use the same day’s vegetables, otherwise there will be nitrites left on the vegetables. It’s better to use leftover rice if it’s unhealthy, because it’s relatively dry, so that after adding soup, the rice won’t become rotten.

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