Colorful-pepper Sausage Skewers

Name: Colorful-pepper Sausage Skewers
Total time: 30 min
Yield: 2
Cuisine: Chinese
Ingredients: 1/2 Red pepper; 1/2 green pepper; 1/2 Yellow pepper; 2 pieces Beef sausage; Some Cooking oil; Some Barbecue material

by Pomegranate tree 2008

4.7 (1)

Favorite

Difficulty

Easy

Time

30m

Serving

2

The red pepper in the sweet pepper has a powerful antioxidant effect, can fight cataracts, heart disease, and even cancer, slow down the body's aging, activate the cell vitality in the body, and make the body stronger and younger. In addition, the pepper alkaloids in sweet peppers, a substance that can promote the body's metabolism, accelerates the metabolism, which means that the fat in the body is consumed and the accumulation of fat is reduced. People will become slimmer, how nice, this is Isn't it younger and more beautiful? It seems that being young is not a dream. In the new year, in order to be young and slim, eat more colorful peppers.

Ingredients

Colorful-pepper Sausage Skewers

1. Prepare the ingredients you need,

2. The colored peppers are cleaned, first cut into thick strips, and then cut into small pieces. The size is about the same as the thickness of beef sausage. It looks better when put together.

3. Cut the beef sausage into small pieces,

4. Then, alternately thread colored peppers and beef sausages into skewers,

5. Use a brush to apply an appropriate amount of cooking oil on the surface,

6. Sprinkle with barbecue ingredients,

7. Preheat the oven, fire up and down, middle level, bake at 200 degrees for 10 minutes, and you can taste it.

Tips:
1. The beef sausage itself is cooked, it is only quick-frozen, so it does not need to be grilled for too long. If it is replaced with other raw meat, the time needs to be extended appropriately.
2. Brush the oil on the surface between baking so that it won't burn.
3. Choosing colored peppers is not only beautiful in color, but also more nutritious than a single green pepper.