Colorful Sour and Spicy Konjac Shreds
by Xiancao'er
Favorite
Difficulty
Easy
Time
15m
Serving
3
Konjac has a variety of therapeutic effects and has high edible value. Konjac tofu, as a new type of health food, can be cooked alone or eaten with other dishes. The taste is refreshing and delicious.
The main ingredient of konjac, glucomannan, is a high-quality natural dietary fiber that can hinder the body's excessive absorption of sugar, fat, and cholesterol. Konjac does not provide calories during the metabolism of the human body, which can also increase satiety, dilute harmful substances in the intestines and stomach, improve intestinal control ability, and accelerate the digestion of food.
Konjac is not easily decomposed and digested in the stomach, but is digested in the intestines, which promotes the secretion and activation of intestinal enzymes, and removes excess fat and harmful substances from the body.
The main ingredient of konjac, glucomannan, is a high-quality natural dietary fiber that can hinder the body's excessive absorption of sugar, fat, and cholesterol. Konjac does not provide calories during the metabolism of the human body, which can also increase satiety, dilute harmful substances in the intestines and stomach, improve intestinal control ability, and accelerate the digestion of food.
Konjac is not easily decomposed and digested in the stomach, but is digested in the intestines, which promotes the secretion and activation of intestinal enzymes, and removes excess fat and harmful substances from the body.
