Fried Konjac Tofu with Shiitake Mushrooms

Fried Konjac Tofu with Shiitake Mushrooms

by Mom Nini

4.8 (1)
Favorite

Difficulty

Easy

Time

15m

Serving

3

Konjac tofu tastes refreshing and delicious, rich in soluble dietary fiber. It can be cooked alone or eaten together with other dishes. In addition, it has the effect of reducing the accumulation of cholesterol in the body, which is of great significance for the prevention and treatment of hypertension and arteriosclerosis.

Ingredients

Fried Konjac Tofu with Shiitake Mushrooms

1. Konjac tofu cut into small pieces

Fried Konjac Tofu with Shiitake Mushrooms recipe

2. Boil in boiling water for 5 minutes, remove, rinse and control water for later use

Fried Konjac Tofu with Shiitake Mushrooms recipe

3. Green and red peppers are cut into like eye slices, garlic slices

Fried Konjac Tofu with Shiitake Mushrooms recipe

4. Wash and slice fresh shiitake mushrooms

Fried Konjac Tofu with Shiitake Mushrooms recipe

5. Sugar into a bowl

Fried Konjac Tofu with Shiitake Mushrooms recipe

6. Add oyster sauce, rice vinegar, and light soy sauce, mix well and set aside

Fried Konjac Tofu with Shiitake Mushrooms recipe

7. Pour cold oil in a hot pan into the garlic slices to burst the fragrance

Fried Konjac Tofu with Shiitake Mushrooms recipe

8. Add shiitake mushroom slices and stir well

Fried Konjac Tofu with Shiitake Mushrooms recipe

9. Then pour the konjac tofu and stir fry evenly

Fried Konjac Tofu with Shiitake Mushrooms recipe

10. Pour the juice into a bowl and boil over high heat

Fried Konjac Tofu with Shiitake Mushrooms recipe

11. Reduce heat to simmer for 5 minutes

Fried Konjac Tofu with Shiitake Mushrooms recipe

12. When the soup is thick, pour in the green and red peppers and stir-fry evenly out of the pot

Fried Konjac Tofu with Shiitake Mushrooms recipe

Tips:

1. The konjac tofu should be boiled in water for 5 minutes in advance to remove the alkali taste.
2. The konjac tofu is resistant to cooking and can be cooked more often, which is more delicious.

Comments

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